We utilise methods that help you to reorganise how your body and mind perceive and respond to stress. Through working with your spine, your nervous system and your mind-body and emotional connection, we help you to liberate the energy in your system that is stored as tension. This gives you increased resourcefulness, coherence, more ease and a greater range of adaptability. Your system is innately intelligent and learns new sustainable strategies you keep for life.

 

We work with you differently at 'The Changing Room'. We do not diagnose, treat or fix you. We do not attempt to restore you because we do not see you as broken. Instead, we help you to integrate interference to your innate ability to heal yourself and to reorganise and evolve to a new level. We help you to liberate the bound or stuck energy that is keeping you from being who you are really here to be!